{"id":3094,"date":"2021-02-19T12:55:52","date_gmt":"2021-02-19T12:55:52","guid":{"rendered":"https:\/\/www.karate-kempen.de\/?page_id=3094"},"modified":"2023-09-28T11:22:25","modified_gmt":"2023-09-28T09:22:25","slug":"trainingszeiten-online","status":"publish","type":"page","link":"https:\/\/www.karate-kempen.de\/index.php\/trainingszeiten-online\/","title":{"rendered":"Trainingszeiten"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3094\" class=\"elementor elementor-3094\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9dddb5 elementor-section-height-min-height elementor-section-content-bottom GS_Header_img elementor-section-full_width elementor-section-items-bottom elementor-section-height-default\" data-id=\"e9dddb5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7edc89f\" data-id=\"7edc89f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b21a84b elementor-widget elementor-widget-image\" data-id=\"b21a84b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1918\" height=\"148\" src=\"https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/unnderstroke-Kontakt.png\" class=\"attachment-full size-full wp-image-92\" alt=\"\" srcset=\"https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/unnderstroke-Kontakt.png 1918w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/unnderstroke-Kontakt-300x23.png 300w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/unnderstroke-Kontakt-1024x79.png 1024w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/unnderstroke-Kontakt-768x59.png 768w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/unnderstroke-Kontakt-1536x119.png 1536w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/unnderstroke-Kontakt-1200x93.png 1200w\" sizes=\"(max-width: 1918px) 100vw, 1918px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d89b921 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"d89b921\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f502aea\" data-id=\"f502aea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdeba95 elementor-widget elementor-widget-spacer\" data-id=\"fdeba95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a67440 elementor-widget elementor-widget-text-editor\" data-id=\"3a67440\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\">Trainingsplan<\/h1><table style=\"color: var( --e-global-color-text ); letter-spacing: -0.015em; text-align: left; height: 781px;\" width=\"375\"><tbody><tr><td><span style=\"text-decoration-line: underline;\"><strong>Training<\/strong><\/span><\/td><td>\u00a0<\/td><\/tr><tr><td><strong>Montag<\/strong><\/td><td>\u00a0<\/td><\/tr><tr><td>16:00-16:45<\/td><td>Minis 4 &#8211; 7 mit Susanne\/Rudi<\/td><\/tr><tr><td>17:00-18:00<\/td><td>Kids 8 &#8211; 11 mit Susanne<\/td><\/tr><tr><td>18:00-19:00<\/td><td>Jugend +12 mit Susann<\/td><\/tr><tr><td>19:00-20:00<\/td><td>Kata Training Erwachsene mit Frawi<\/td><\/tr><tr><td>20:00-21:00<\/td><td>Erwachsene mit Frank<\/td><\/tr><tr><td><strong>Dienstag<\/strong><\/td><td>\u00a0<\/td><\/tr><tr><td>18:00-19:00<\/td><td>Kids ab 8 mit Susanne<\/td><\/tr><tr><td>19:00-20:00<\/td><td>Kumite Wettkampf mit Susanne<\/td><\/tr><tr><td>20:00-21:00<\/td><td>Erwachsene mit Susanne<\/td><\/tr><tr><td><strong>Mittwoch<\/strong><\/td><td>\u00a0<\/td><\/tr><tr><td>16:00-16:45<\/td><td>Minis 4 &#8211; 7 mit Frawi<\/td><\/tr><tr><td>17:00-18:00<\/td><td>Kids ab 8 mit Frawi<\/td><\/tr><tr><td>18:00-19:00<\/td><td>Kata Wettkampf mit Frawi<\/td><\/tr><tr><td>19:00-20:00<\/td><td>Erwachsene Unterstufe mit Frank<\/td><\/tr><tr><td>20:00-21:00<\/td><td>Erwachsene Oberstufe mit Frank<\/td><\/tr><tr><td><strong>Donnerstag<\/strong><\/td><td>\u00a0<\/td><\/tr><tr><td>18:00-19:00<\/td><td>Kids und Jugend ab 8 mit Susanne<\/td><\/tr><tr><td>19:00-20:00<\/td><td>Kumite Wettkampf mit Susanne<\/td><\/tr><tr><td>20:00-21:00<\/td><td>Erwachsene mit Susanne<\/td><\/tr><tr><td><strong>Freitag<\/strong><\/td><td>\u00a0<\/td><\/tr><tr><td>17:00-18:00<\/td><td>Kumite Kids Wettkampfeinstieg mit Susanne<\/td><\/tr><tr><td>18:00-19:00<\/td><td>Kumite Wettkampf mit Susanne<\/td><\/tr><tr><td>19:00-20:00<\/td><td>Erwachsene mit Frank<\/td><\/tr><\/tbody><\/table><p><!-- \/wp:table --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Trainingsplan Training \u00a0 Montag \u00a0 16:00-16:45 Minis 4 &#8211; 7 mit Susanne\/Rudi 17:00-18:00 Kids 8 &#8211; 11 mit Susanne 18:00-19:00 Jugend +12 mit Susann 19:00-20:00 Kata Training Erwachsene mit Frawi 20:00-21:00 Erwachsene mit Frank Dienstag \u00a0 18:00-19:00 Kids ab 8 mit Susanne 19:00-20:00 Kumite Wettkampf mit Susanne 20:00-21:00 Erwachsene mit Susanne Mittwoch \u00a0 16:00-16:45 Minis [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3094","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.karate-kempen.de\/index.php\/wp-json\/wp\/v2\/pages\/3094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karate-kempen.de\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.karate-kempen.de\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.karate-kempen.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karate-kempen.de\/index.php\/wp-json\/wp\/v2\/comments?post=3094"}],"version-history":[{"count":98,"href":"https:\/\/www.karate-kempen.de\/index.php\/wp-json\/wp\/v2\/pages\/3094\/revisions"}],"predecessor-version":[{"id":4052,"href":"https:\/\/www.karate-kempen.de\/index.php\/wp-json\/wp\/v2\/pages\/3094\/revisions\/4052"}],"wp:attachment":[{"href":"https:\/\/www.karate-kempen.de\/index.php\/wp-json\/wp\/v2\/media?parent=3094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}