{"id":161,"date":"2020-11-17T13:53:56","date_gmt":"2020-11-17T11:53:56","guid":{"rendered":"https:\/\/www.karate-kempen.de\/?page_id=161"},"modified":"2023-09-28T10:20:02","modified_gmt":"2023-09-28T08:20:02","slug":"trainingszeiten","status":"publish","type":"page","link":"https:\/\/www.karate-kempen.de\/index.php\/trainingszeiten\/","title":{"rendered":"Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"161\" class=\"elementor elementor-161\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9dddb5 elementor-section-height-min-height elementor-section-content-bottom GS_Header_img elementor-section-full_width elementor-section-items-bottom elementor-section-height-default\" data-id=\"e9dddb5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4becffc\" data-id=\"4becffc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fdd2ff elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5fdd2ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:6.5,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:51}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1002\" height=\"1045\" src=\"https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/12\/training.png\" class=\"attachment-full size-full wp-image-2450\" alt=\"\" srcset=\"https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/12\/training.png 1002w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/12\/training-288x300.png 288w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/12\/training-982x1024.png 982w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/12\/training-768x801.png 768w\" sizes=\"(max-width: 1002px) 100vw, 1002px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b5c98b elementor-widget elementor-widget-image\" data-id=\"4b5c98b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"189\" src=\"https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/12\/brush-wheiss.png\" class=\"attachment-full size-full wp-image-2097\" alt=\"\" srcset=\"https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/12\/brush-wheiss.png 1920w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/12\/brush-wheiss-300x30.png 300w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/12\/brush-wheiss-1024x101.png 1024w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/12\/brush-wheiss-768x76.png 768w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/12\/brush-wheiss-1536x151.png 1536w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/12\/brush-wheiss-1200x118.png 1200w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96cbef2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96cbef2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fc37e4\" data-id=\"2fc37e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c35206 elementor-widget elementor-widget-text-editor\" data-id=\"8c35206\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>TRAINING<\/h1><p>Zum Einstieg in das Karatetraining sind f\u00fcr \u201d jung und alt \u201d keinerlei sportliche Vorraussetzungen (Kondition, Beweglichkeit, Vorkenntnisse usw.) notwendig und ist jederzeit m\u00f6glich!! Wir trainieren zu Anfang in lockerer Sportbekleidung, also Jogginghose und T-Shirt bzw. normales Sportzeug, und es wird barfuss trainiert. Um Verletzungsgefahren auszuschlie\u00dfen, sollten die Fu\u00df- und Fingern\u00e4gel m\u00f6glichst kurz sein, ebenso sollte auf Schmuck, T\u00fccher, B\u00e4nder etc. verzichtet werden.<\/p><p>\u00a0Karate-Do bedeutet seinen Charakter und seine Pers\u00f6nlichkeit zu formen und sein inneres Gleichgewicht herzustellen. Die Teilnehmer des Kurses erlernen hier einfache aber wirkungsvolle Schlag- und Tritttechniken und werden auf die erste G\u00fcrtelpr\u00fcfung im Karate vorbereitet.\u00a0<\/p><p>Ihr denkt Karate-Do ist nichts f\u00fcr Euch?? Schaut doch einfach mal vorbei, wir bieten in regelm\u00e4\u00dfigen Abst\u00e4nden Anf\u00e4ngerkurse sowohl f\u00fcr Kinder wie auch f\u00fcr Erwachsene\/Jugendliche an und \u00fcberzeugen Euch dann gerne vom Gegenteil.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ab3d39 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6ab3d39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/www.karate-kempen.de\/index.php\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">KONTAKT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-db0428a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"db0428a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c356503\" data-id=\"c356503\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-788696c elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"788696c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"139\" src=\"https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/topred.png\" class=\"attachment-full size-full wp-image-74\" alt=\"\" srcset=\"https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/topred.png 1920w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/topred-300x22.png 300w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/topred-1024x74.png 1024w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/topred-768x56.png 768w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/topred-1536x111.png 1536w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/topred-1200x87.png 1200w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d89b921 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"d89b921\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5082d04\" data-id=\"5082d04\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f074d8f elementor-widget elementor-widget-text-editor\" data-id=\"f074d8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>KARATE KIDS<\/h2>\n<p>In unserem Dojo&nbsp; trainieren die Karateka von morgen. Unter der Expertiese unserer erfahrenen Trainer Susanne und Frawi trainieren die Kids an zwei bis drei Tagen in der Woche regul\u00e4r, sowie am Fraitag in der Kumite Kids Gruppe.<\/p><p><span style=\"font-size: inherit; text-align: inherit; letter-spacing: -0.015em;\">Flohkarate sind Kinder im Alter von 3 + 4 Jahren.<br><\/span><span style=\"font-size: inherit; letter-spacing: -0.015em; text-align: inherit;\">Karate Minis sind Kinder im Alter von&nbsp; 5 &#8211; 7 Jahren.<br><\/span><span style=\"font-size: inherit; letter-spacing: -0.015em; text-align: inherit;\">Karate Kids sind Kinder im alter von&nbsp; 8 &#8211; 11 Jahren.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f502aea\" data-id=\"f502aea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd8ac13 elementor-align-justify elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"cd8ac13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3MDEiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TRAINING FLOHKARATE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d1cef7 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"4d1cef7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3MDciLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TRAINING MINIS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a9becc elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"7a9becc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3MzUiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TRAINING KIDS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fbb45bb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fbb45bb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e2765d\" data-id=\"6e2765d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1706bd0 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"1706bd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"143\" src=\"https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/bottomred.png\" class=\"attachment-full size-full wp-image-73\" alt=\"\" srcset=\"https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/bottomred.png 1920w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/bottomred-300x22.png 300w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/bottomred-1024x76.png 1024w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/bottomred-768x57.png 768w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/bottomred-1536x114.png 1536w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/bottomred-1200x89.png 1200w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2157e8b elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default\" data-id=\"2157e8b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f58cd38 elementor-hidden-phone\" data-id=\"f58cd38\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5a61031\" data-id=\"5a61031\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-99a1836 elementor-widget elementor-widget-image\" data-id=\"99a1836\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"150\" src=\"https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_brush_up.png\" class=\"attachment-full size-full wp-image-252\" alt=\"\" srcset=\"https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_brush_up.png 1920w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_brush_up-300x23.png 300w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_brush_up-1024x80.png 1024w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_brush_up-768x60.png 768w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_brush_up-1536x120.png 1536w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_brush_up-1200x94.png 1200w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-926056d elementor-section-height-min-height elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"926056d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-262cb8b\" data-id=\"262cb8b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20551e8 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"20551e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3NTAiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ERWACHSENE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa40619 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"aa40619\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3NTIiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">JUGENDLICHE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0a59ec6\" data-id=\"0a59ec6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70f697d elementor-widget elementor-widget-text-editor\" data-id=\"70f697d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>ERWACHSENE UND JUGENDLICHE<\/h2><p>Erwachsenen und Jugendliche trainiern Mo.-Fr. bei Susanne, Frawi und Frank zu verschiedenen Uhrzeiten.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a14fe00 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a14fe00\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d02a4ef\" data-id=\"d02a4ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86b969e elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"86b969e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"143\" src=\"https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/bottomred.png\" class=\"attachment-full size-full wp-image-73\" alt=\"\" srcset=\"https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/bottomred.png 1920w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/bottomred-300x22.png 300w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/bottomred-1024x76.png 1024w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/bottomred-768x57.png 768w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/bottomred-1536x114.png 1536w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/10\/bottomred-1200x89.png 1200w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-28e50cf elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default\" data-id=\"28e50cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1f45616 elementor-hidden-phone\" data-id=\"1f45616\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cc2e5bf\" data-id=\"cc2e5bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-f13ca80 elementor-widget elementor-widget-image\" data-id=\"f13ca80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"150\" src=\"https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_brush_down.png\" class=\"attachment-full size-full wp-image-253\" alt=\"\" srcset=\"https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_brush_down.png 1920w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_brush_down-300x23.png 300w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_brush_down-1024x80.png 1024w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_brush_down-768x60.png 768w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_brush_down-1536x120.png 1536w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_brush_down-1200x94.png 1200w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e387de8 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"e387de8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-01c3745\" data-id=\"01c3745\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ed9fc9 elementor-widget elementor-widget-text-editor\" data-id=\"1ed9fc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>WETTKAMPFGRUPPEN<\/h2>\n<p>Susanne und Frawi trainieren mehrmals in der Woche unsere Kumite und Kata Gruppen auf Wettkampfniveau.&nbsp;&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7fd4ea8\" data-id=\"7fd4ea8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79a633c elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"79a633c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3NTUiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">KUMITE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-512264a elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"512264a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3NTgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">KATA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fdc7996 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fdc7996\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ecf1748\" data-id=\"ecf1748\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f49147 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"2f49147\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1913\" height=\"140\" src=\"https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_down_mirror.png\" class=\"attachment-full size-full wp-image-260\" alt=\"\" srcset=\"https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_down_mirror.png 1913w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_down_mirror-300x22.png 300w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_down_mirror-1024x75.png 1024w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_down_mirror-768x56.png 768w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_down_mirror-1536x112.png 1536w, https:\/\/www.karate-kempen.de\/wp-content\/uploads\/2020\/11\/divider_red_down_mirror-1200x88.png 1200w\" sizes=\"(max-width: 1913px) 100vw, 1913px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bf2cfcf elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default\" data-id=\"bf2cfcf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7bf7d5d elementor-hidden-phone\" data-id=\"7bf7d5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d4deae2\" data-id=\"d4deae2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>TRAINING Zum Einstieg in das Karatetraining sind f\u00fcr \u201d jung und alt \u201d keinerlei sportliche Vorraussetzungen (Kondition, Beweglichkeit, Vorkenntnisse usw.) notwendig und ist jederzeit m\u00f6glich!! Wir trainieren zu Anfang in lockerer Sportbekleidung, also Jogginghose und T-Shirt bzw. normales Sportzeug, und es wird barfuss trainiert. Um Verletzungsgefahren auszuschlie\u00dfen, sollten die Fu\u00df- und Fingern\u00e4gel m\u00f6glichst kurz sein, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-161","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.karate-kempen.de\/index.php\/wp-json\/wp\/v2\/pages\/161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karate-kempen.de\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.karate-kempen.de\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.karate-kempen.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karate-kempen.de\/index.php\/wp-json\/wp\/v2\/comments?post=161"}],"version-history":[{"count":86,"href":"https:\/\/www.karate-kempen.de\/index.php\/wp-json\/wp\/v2\/pages\/161\/revisions"}],"predecessor-version":[{"id":4037,"href":"https:\/\/www.karate-kempen.de\/index.php\/wp-json\/wp\/v2\/pages\/161\/revisions\/4037"}],"wp:attachment":[{"href":"https:\/\/www.karate-kempen.de\/index.php\/wp-json\/wp\/v2\/media?parent=161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}